We are so excited to offer our 30 Ways in 30 Days program!  When you sign up for the program, we’ll send you one email a day for 30 days with simple, yet profound ways to improve your health and life!  See below for an overview of the program along with our affiliate links to purchase some of the items we recommend on Amazon.

Sign up here!


See below for a list of topics and links to the products we recommend!

Day 1: Guided Imagery & Gratitude

Products: 5 Minute Journal

Day 2: Resetting Your Sleep & Wake Schedule

Products:

Day 3: Rebounding for Better Health

Products: Pure Fun Mini Rebounder Trampoline

Day 4: The Infamous Squatty Potty

Products: Squatty Potty

Day 5: It’s All About The Signal You Send The Cell
Day 6: Communication Styles

Products: Positive Personality Profiles: DISC

Day 7: Better Oral Health

Products: Water Pik

Day 8: Simple Ways to Reduce EMF Exposure

Products: Digital Programmable Timer Wall Plug

Day 9: Healthy Hydration Habits

Products: Berkey Water Filter

Berkey Shower Filter

Day 10: Why You Should Be Eating Organic
Day 11: The Power of a Cold Shower
Day 12: Be a Kid
Day 13: Give Without Any Expectations
Day 14: Pay It Forward
Day 15: Forgive But Don’t Forget
Day 16: Declutter to Make Way For New Opportunities

Products: The Life-Changing Magic of Tidying Up

Day 17: Listen to Audiobooks
Day 18: As Is Th Macrocosm So Is The Microcosm
Day 19: An Easy But Powerful Challenge
Day 20: Intermittent Fasting
Day 21: The 5 Love Languages

Products: The 5 Love Languages: The Secret to Love that Lasts

Day 22: How to Motivate Others

Products: Mindest: The New Psychology of Success

Day 23: Grounding
Day 24: Essential Oils
Day 25: Getting the Right Blood Work

Blood Work Requisition Form

Day 26: Being a Good Giver and Receiver
Day 27: Use This Instead Of The Microwave

Products: HotLogic Mini Personal Portable Oven

Day 28: Cleaner Cleaning Products

Products: https://norwex.com/

Day 29: The Most Effective Healing Tool
Day 30: The 3 Golden Rules To Healing