The Essentials Program is a comprehensive health and personal optimization program. It is personally designed for anyone looking to elevate their wellness or restore vitality. The program starts with a careful evaluation of your current and past social/medical/personal history. Based on a careful evaluation of your intake form and after listening to your story, we will determine the most appropriate lab testing to identify the root cause(s) of your symptoms, and then design a personalized health optimization program to address the root cause. We do not diagnose disease, and we do not replace your current medical team or provide acute services.
Our team works to evaluate the 6 pillars of health. These include, energy production, detoxification/oxidation, brain health/mindset, diet/digestions, stress/hormones/inflammation, and lifestyle/environment.
As a patient of Minnesota Center for Functional Medicine, you will receive a comprehensive patient education binder that will act as a resource on your journey. This binder is full of useful tips and covers content such as; nutrition, digestion, detoxification, hormones, exercise, mindfulness, and a 30-day self-care program.
Patient Care Coordination
Our Patient Care Coordinator further personalizes and accelerates your outcomes. They will check in periodically to ensure that you are meeting your health goals and ensure you are supported throughout this journey.
Clinic email access
Access to your practitioner and functional medicine team improves compliance, maintains momentum, and keeps an open dialogue throughout your program. Email your practitioner or patient care coordinator with any questions that you have throughout your program.
Lifestyle and Nutrition Consultation
80% of your clinical outcome is based on your nutrition and lifestyle strategy. Because we realize the value of this and the impact it has on you and your family, we emphasize lifestyle and nutrition throughout the process. By taking better care of yourself, you can lead your family to better health.
Functional Lab Testing
Functional lab testing helps evaluate health on a cellular level. This testing is different from traditional testing because it helps evaluate the root cause(s) of your health challenges instead of just diagnosing you. This testing is done through urine, stool, saliva, and/or blood.
Video Lab Interpretations
Each lab test provides us with detailed clinical data and insight into your cellular function. We want to make sure that you fully understand your lab results and that you can easily share them with your healthcare team if necessary.
Most importantly, the video lab interpretation allows you to become more involved and engaged in your own care. We believe that an informed patient gets much better long-term outcomes and becomes an active participant in their health and wellness.
Customized Supplement Program
After reviewing your lab results and evaluating your mineral and nutrients demands, we will recommend a personalized supplement program. Our recommendations will include only the highest quality products to create more predictable outcomes. We utilize Fullscript to bring you discounted pricing on high quality products and as part of our program you will receive a 10% discount on all orders.
Facebook Community Group
Our private Facebook group allows you to stay connected with our MCFM community. This group consists of current and past patients along with other health seekers. In this group we provide exclusive content that we share with our most devoted followers.
This group provides a deeper level of engagement and helps you stay motivated and connected along the way.
Workshops, Webinars, and Web Resources
Community and education are paramount to your long-term success. We offer LIVE workshops, and access to a growing library of health content. Check out our Education & Events page for more information on upcoming events.
The Essentials Program is personalized to ensure that you get the results that you are looking for. Our promise is to do whatever it takes to help you find an answer. We promise to be cost conscious without compromising your outcomes.
Our Essentials program is $2397. Testing and supplements are customized based on your history and findings.