Feel Better, Live Better: Your Guide to Health and Wellness
Expert Insights and Practical Tips to Improve Your Health & Vitality
Book Review: Quench
Dehydration affects our guts, our brains, our hormones, our everything! Did you know that having a negative emotion could mean that you are dehydrated?
Hypothyroidism vs. Hyperthyroidism: Symptoms, Causes, and Functional Medicine Solutions
Thyroid imbalances, often linked to conditions like Hashimoto's and Grave's Disease, can significantly impact health. Functional medicine addresses root causes such as stress, poor gut health, and nutrient deficiencies to restore optimal thyroid function.
The Root Causes of Autoimmune Diseases and How to Address Them Naturally
Autoimmune conditions are increasingly common and can stem from chronic inflammation, infections, or toxic exposures. Functional medicine focuses on root-cause resolution and lifestyle changes to minimize symptoms and improve quality of life.
Functional Medicine for Digestive Health: Breaking Free from Chronic GI Issues
Digestive disorders, including IBS and leaky gut, often result from inflammation, stress, or poor gut health. Functional medicine addresses these issues by uncovering root causes and promoting sustainable gut healing.
Understanding Adrenal Fatigue: Symptoms, Causes, and a Path to Healing
Chronic fatigue often stems from stress, adrenal dysfunction, or lifestyle factors. Functional medicine identifies root causes and helps restore energy through personalized testing and lifestyle modifications.
30 Simple Ways to Improve Your Health in 30 Days
We are so excited to offer our 30 Ways in 30 Days program! When you sign up for the program, we’ll send you one email a day for 30 days with simple, yet profound ways to improve your health and life!
What is the CV Health™ Cardiovascular Test?
CV Health™ is a cardiovascular risk assessment that analyzes blood for lipid markers and independent risk factors leading to cardiovascular disease (CVD). Traditional lipid markers (such as LDL/HDL cholesterol and triglycerides) while informative, do not fully account for individual cardiovascular risk.
What is the NutrEval Test?
NutrEval FMV (First Morning Void) test identifies key nutritional deficiencies. The NutrEval FMV evaluates overall nutritional status to determine personalized supplementation needs for antioxidants, B-vitamins, minerals, essential fatty acids, amino acids, digestive support, and other select nutrients.
What is the Food & Mold Test?
Food allergies and food sensitivities are abnormal responses to a food component triggered by the immune system in the form of immunoglobulins (IgE, IgG, IgA), representing either an immediate or delayed response.
What is the Thyroid Test?
Our Extensive Thyroid Test reveals the complete range of thyroid markers, to provide a more complete picture of your thyroid health and how all the elements work together. Discover the status of your TSH, free T4, free T3, reverse T3, thyroid antibodies and thyroid receptor antibody levels.
What is the Dutch Hormone Test?
If your cortisol is out of balance this will affect your sleep, mood and motivation. The Dutch Hormone Lab Test is the Functional Medicine Industry Standard to help you gain control of your hormones.
What is the GI-Map Stool Test?
The GI-Map stool test allows you to get a more complete picture of your digestive health. The GI-Map stool test is the only stool test approved by the FDA. This test is easy, safe, allowing you to get a more complete picture of your digestive health.
How Functional Medicine Differs from Traditional Healthcare
Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.